Do you want to
experience the proven benefits of meditation, without spending months
(or years) learning how?
Isochronic Tones are powerful MP3 downloads which naturally lower your
brain frequency using specific sound waves.
This allows you to effortlessly experience higher states which have
been proven to aid relaxation,
learning, lower stress, peace of mind, creativity and deep sleep.
Tens of thousands of people use isochronic tones every day as a way to
"cheat" and get the full benefits of meditation, with next to no
hassle. Consider isochronics a lazy person's way to inner peace :)
Find out more now, or read on for how they work,
what they will do for you, how to use them, and my favourites.
How Do Isochronic
Tones Work?
Isochronic Tones are a form of brain wave entrainment.
This
means that by listening to very specific sound waves, your brain
becomes "entrained" - or, to put it simply, your whole brain starts to
"calm down" and operate at a much slower, relaxed level.
This is a similar effect to that of binaural beats - however isochronic
tones are an "evolution" over binaurals due to the fact that they use
only one tone, rather than two. This is why they have been called
"binaural beats on steroids!" (This is good because it means our brains
don't have to work as hard to get the benefits)
Speaking of which...
The Benefits of
Isochronic Tones
Some of the proven
benefits you will experience are:
A deep sense of relaxation and well-being
Increase in the production of "good" hormones and
chemicals in the body - such as serotonin, endorphins, DHEA and
melatonin.
Increased problem solving, creativity and focus
Decreased symptoms of depression and anxiety
These are all benefits that have been proven in clinical research trials (the link opens up to a page on my
other website, Binaural Beats Geek - take a look if you want more
detailed info on how isochronics will help you)
You're also likely
to notice:
You are able to "meditate" and experience a "higher
level of consciousness" with very little practice.
Your visualizations will become more vivid and rich,
and you will experience strong positive feelings and emotions.
You will feel very deeply energised, with a tangible
sense of optimism and well-being.
You will become "more balanced" as a person, as the
two hemispheres of your brain start to work together. This is called
hemispheric syncrhonization, and is believed to be the state of mind of
genius!
In short, I don't wanna go overboard but I certainly would recommend
isochronic tones as an inexpensive addition to any personal development
plan. The instant and long-term benefits are real and tangible, and at
around $20 for a 30 minute MP3, the level of investment required is
better than fair.
After you have got some isochronic tones, you should:
Find somewhere quiet and comfortable (I find the bed
or couch to be best). Turn your phone off, and get ready to treat
yourself to some "me" time.
Press play. (You can put them onto your iPod easily
once you have downloaded them online)
Take some slow, deep breaths. Try to relax - it may
seem a little unusual at first, so just listen to the relaxing sounds
and let yourself float away
When your brain activity is lowered (you'll know when
you're there because you'll feel really warm inside and happy), you can
either "meditate" (by allowing your mind to quieten) or "visualize" by
consciously creating vivid representations of you achieving your
dreams. Both are really beneficial.
At the end of your session, you will calm yet
energised. Simply go on with your day - but do notice how different you
feel.
That's it! There's really not much to do except sit back, relax, and
let the isochronic tones do all the work. Try to use them a few times a
week for best results.
My Favourite
Isochronic Tones
I've spent hundreds of dollars on isochronic tones, and these are my
favourites so far:
Alpha Music Meditation - This is a good beginner's
choice. At just 20 minutes long, it's a great "pick me up" for any time
of the day.
Relaxing, gentle, but with enough strength to get you feeling the
effects.
Lucid Dreaming Isochronic - This is always a
popular one, and really good for visualizing (wait til you see how
clear and vivid everything is). Oh, if you're interested in having
lucid dreams too, this is naturally the one you want.
Multipack - This one has six different isochronic
tones, ranging from light meditation to very deep meditation, and with
some unusual "chakra tuning" and "manifestation" tones thrown in for
good measure. For buying a larger package, you get about 50% off the
cost, so that's why I went for this one. It's kept me Zen'd out for months :)
Brain Evolution System - This one isn't cheap, but
you get what you pay for. If you want the absolute best results on the
market, Brain Evo is the way forward. I'd recommend this if you've
already used isochronic tones and are convinced of their value, and you
want to start meditating / visualizing like a pro. If money isn't a big issue for you, definitely consider this - my favourite.
To be honest, all of Unexplainable Store's isochronic tones are really
good (and are great value), so feel free to choose whatever you like... there's all kinds of
interesting tones you can check out. Whatever you choose, you'll still
get good results.
Naturally, like everything I recommend, there is a full money back guarantee, so if you
don't get massive value you can get all your money back, no questions
asked.
PS - If you have any
questionsabout isochronic
tones, feel free to email me: Carl (at)
personal-development-planet (dot) (com), or use my contact form. I'm
happy to help you out and share my 3 years + experience.
PPS - You can get a free
sample by clicking on any of the links above, although you will
have to "opt in" and give them your email address to receive it. Even
if you have no intention to buy, I'd recommend you get your freebies :)
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This
means that by listening to very specific sound waves, your brain
becomes "entrained" - or, to put it simply, your whole brain starts to
"calm down" and operate at a much slower, relaxed level.
